Definitive list: what to take (and what NOT to take) on the Way of St. James
Doing the Camino de Santiago is a unique experience, but to enjoy it to the fullest it is essential to prepare your backpack well. Carrying what you need can make the difference between a comfortable trip and one a little more uncomfortable. Therefore, we bring you the definitive list of what to bring (and what NOT) to the Camino.
What to take on the Camino de Santiago
Lightweight and comfortable backpack
Choose a 30-40 litre rucksack (we recommend the 40l), with padded shoulder straps and a lumbar belt. Remember that whatever you put in it, you'll be carrying it for miles.
Appropriate clothing
- Breathable T-shirts and trousers for walking.
- Comfortable underwear and seamless socks to prevent chafing.
- Jacket/raincoat light mackintosh, the weather can change quickly.
- Sleeping clothes and some warm clothes for the evenings.
If you have any doubts, on our instagram @viajeroscanallas we have videos with more information!
Quality footwear
A pair of well-worn hiking boots or shoes adapted to your feet is absolutely necessary. Complement with sandals to rest at the end of the day.
Useful accessories
- Trekking poles for knee relief.
- Cap and sunglasses.
- Headlamp if you plan to walk early or late.
- Reusable water bottle.
Hygiene and health
- Compact toiletry bag with essential hygiene items.
- Sunscreen and insect repellent.
- Basic first aid kit: plasters, blister cream, painkillers and personal medication.
Documentation and money
- Pilgrim's badgeessential to stamp each stage. With Viajeros Canallas we will give you the Credencial on the first day.
- ID card or passport.
- Cash (important) and credit card.
What NOT to take on the Camino de Santiago
- Excess clothing or footwear: Remember that you will be carrying everything on your shoulders and there are washing machines in the hostels. Don't wear new clothes without trying them on to avoid chafing.
- Unnecessary valuables: expensive jewellery or appliances that can be lost or broken and heavy, non-essential items.
- Unnecessary technology: laptop, tablet or equipment you won't be using. Remember, take only what you know you will use.
Final tips for your backpack
- Maximum recommended weight: between 8 and 10 kg.
- Distribute the weight well: heavier near the back and lighter on top.
- Check the list before you leave: every pilgrim is different, adapt your backpack to your needs.
Bringing the right things to the Camino de Santiago allows you to enjoy the journey, concentrate on the experience and avoid unnecessary injury or discomfort. Remember: less is more. A light and well-organised backpack is your best companion on this adventure - Bon Camino, Pilgrim!
Frequently Asked Questions (FAQs)
1. What size backpack is ideal for the Camino de Santiago?
A 30-40 litre backpack is recommended (40L is better if you need a little more space). It should be light, comfortable and have padded shoulder straps and a lumbar belt.
2. How much should the rucksack weigh?
The maximum recommended weight is between 8 and 10 kg, never more than 10% of your body weight.
3. What clothing is essential to wear?
- Breathable T-shirts and trousers.
- Comfortable underwear and technical socks.
- Lightweight waterproof jacket.
- Clothes to sleep in and a warm garment for the evenings.
4. Which footwear is better: boots or trainers?
Either will do as long as they are worn and adapted to your feet. Also, wear sandals to rest at the end of the day.
5. Are trekking poles necessary?
They are not essential, but they are highly recommended, as they help unload the knees and improve stability. However, they are recommended if you know how to use them, otherwise they can become a hindrance.
6. What hygiene and health items are essential?
- A compact toiletry bag with: Basic hygiene items.
- Sunscreen and repellent.
- Small first aid kit (plasters, blister cream, painkillers and your medicines).
7. What documentation do I need to bring?
- Pilgrim's credential (necessary to stamp each stage).
- ID card or passport.
- Cash and card.
8. What things should I NOT take on the Camino?
- Excess clothing or footwear (washing machines are available in hostels).
- New clothes without having tried them on before.
- Unnecessary valuables (jewellery, expensive appliances).
- Technology that you are not going to use (laptop, tablet).
9. How to distribute the weight inside the rucksack?
Place the heaviest near the back and the lightest on top. This improves comfort and balance when walking.
10. Can I adapt the list to my needs?
Yes, the list is a general guide, but each pilgrim is different. The important thing is to take only what you are going to use.
